5 x Physical Education Bundle
This pack contains 5 physical education resources at a discounted price. Your order will be sent to you electronically as soon as the packs are released.
Muscular System: Muscular System, Muscle Groups (Skeletal, Cardiac & Smooth), Muscle Fibre Types (Type I, Type IIa & Type IIx), Function of the Muscular System, Types of Muscle Contraction, Flexion of the arm, Muscle Contraction Types (Isotonic, Isometric & Isokinetic), Voluntary Muscle Table, Antagonistic Muscle Pairs, Antagonistic Muscle Pairs in Action, Usain Bolt Case Study, Cramp, Age, Hypertrophy, DOMs, Micro-tear, Increased Blood Supply, 10 Practice Questions & Practice Question Answers.
Skeletal System: Skeletal System, Skeletal Structure, Functions of the Skeletal System, Vertebral Column, Joints of the Skeletal System, Synovial Joints, Synovial Joint Diagram, Types of Synovial Joints, Synovial Joint Examples, Types of Joints, Types of Joints (2), Muscular-skeletal System, Muscular-skeletal System Diagram, 10 Practice Questions & Practice Question Answers.
Principles of Training: Introduction, Specificity, Progressive Overload, FITT, Reversibility, Individual Needs, Overtraining, Rest & Recovery, Training Thresholds, Example One, Example Two, Physiological Factors, Age, Somatotypes, Case Studies, Case Study One, Case Study Two, 10 Practice Questions & Practice Question Answers.
Health & Wellbeing: Physical Health, Activity Guidance, Physical Activity, Benefits, Risks of Sedentary Behaviour, Metabolism, Eat a Healthy Diet, Maintain Muscle, Build Healthy Habits, Recommended Apps, Mental Health, What is Good Mental Health, 5 Tips for Better Mental Health, Mental Illness, Anxiety Disorders, Bipolar Affective Disorder, PTSD & Psychosis, Social Wellbeing, What is Social Health, Toxic Relationships, Circle of Control Exercise, Social Health Examples, Example 1, Example 2, Example 3, Example 4, Building Friendships, 10 Practice Questions & Practice Question Answers.
Cardiovascular System: Circulatory System, Heart Structure, Heart Diagram, Heart Diagram (2), Heart Walls, Heart Conditions, Blood Vessels, Where are blood vessels located?, Arteries Diagram, Structure of blood and blood vessels, Blood, What is blood?, White Blood Cells, Blood Pressure, Heart Performance, 5 Ways to Improve Heart Health, 10 Practice Questions & Practice Question Answers.
The pack is sent as a digital PDF document to your email after purchase. For A4 professionally printed copies, please contact us via the contact page on the website.
This pack contains 5 physical education resources at a discounted price. Your order will be sent to you electronically as soon as the packs are released.
Muscular System: Muscular System, Muscle Groups (Skeletal, Cardiac & Smooth), Muscle Fibre Types (Type I, Type IIa & Type IIx), Function of the Muscular System, Types of Muscle Contraction, Flexion of the arm, Muscle Contraction Types (Isotonic, Isometric & Isokinetic), Voluntary Muscle Table, Antagonistic Muscle Pairs, Antagonistic Muscle Pairs in Action, Usain Bolt Case Study, Cramp, Age, Hypertrophy, DOMs, Micro-tear, Increased Blood Supply, 10 Practice Questions & Practice Question Answers.
Skeletal System: Skeletal System, Skeletal Structure, Functions of the Skeletal System, Vertebral Column, Joints of the Skeletal System, Synovial Joints, Synovial Joint Diagram, Types of Synovial Joints, Synovial Joint Examples, Types of Joints, Types of Joints (2), Muscular-skeletal System, Muscular-skeletal System Diagram, 10 Practice Questions & Practice Question Answers.
Principles of Training: Introduction, Specificity, Progressive Overload, FITT, Reversibility, Individual Needs, Overtraining, Rest & Recovery, Training Thresholds, Example One, Example Two, Physiological Factors, Age, Somatotypes, Case Studies, Case Study One, Case Study Two, 10 Practice Questions & Practice Question Answers.
Health & Wellbeing: Physical Health, Activity Guidance, Physical Activity, Benefits, Risks of Sedentary Behaviour, Metabolism, Eat a Healthy Diet, Maintain Muscle, Build Healthy Habits, Recommended Apps, Mental Health, What is Good Mental Health, 5 Tips for Better Mental Health, Mental Illness, Anxiety Disorders, Bipolar Affective Disorder, PTSD & Psychosis, Social Wellbeing, What is Social Health, Toxic Relationships, Circle of Control Exercise, Social Health Examples, Example 1, Example 2, Example 3, Example 4, Building Friendships, 10 Practice Questions & Practice Question Answers.
Cardiovascular System: Circulatory System, Heart Structure, Heart Diagram, Heart Diagram (2), Heart Walls, Heart Conditions, Blood Vessels, Where are blood vessels located?, Arteries Diagram, Structure of blood and blood vessels, Blood, What is blood?, White Blood Cells, Blood Pressure, Heart Performance, 5 Ways to Improve Heart Health, 10 Practice Questions & Practice Question Answers.
The pack is sent as a digital PDF document to your email after purchase. For A4 professionally printed copies, please contact us via the contact page on the website.
This pack contains 5 physical education resources at a discounted price. Your order will be sent to you electronically as soon as the packs are released.
Muscular System: Muscular System, Muscle Groups (Skeletal, Cardiac & Smooth), Muscle Fibre Types (Type I, Type IIa & Type IIx), Function of the Muscular System, Types of Muscle Contraction, Flexion of the arm, Muscle Contraction Types (Isotonic, Isometric & Isokinetic), Voluntary Muscle Table, Antagonistic Muscle Pairs, Antagonistic Muscle Pairs in Action, Usain Bolt Case Study, Cramp, Age, Hypertrophy, DOMs, Micro-tear, Increased Blood Supply, 10 Practice Questions & Practice Question Answers.
Skeletal System: Skeletal System, Skeletal Structure, Functions of the Skeletal System, Vertebral Column, Joints of the Skeletal System, Synovial Joints, Synovial Joint Diagram, Types of Synovial Joints, Synovial Joint Examples, Types of Joints, Types of Joints (2), Muscular-skeletal System, Muscular-skeletal System Diagram, 10 Practice Questions & Practice Question Answers.
Principles of Training: Introduction, Specificity, Progressive Overload, FITT, Reversibility, Individual Needs, Overtraining, Rest & Recovery, Training Thresholds, Example One, Example Two, Physiological Factors, Age, Somatotypes, Case Studies, Case Study One, Case Study Two, 10 Practice Questions & Practice Question Answers.
Health & Wellbeing: Physical Health, Activity Guidance, Physical Activity, Benefits, Risks of Sedentary Behaviour, Metabolism, Eat a Healthy Diet, Maintain Muscle, Build Healthy Habits, Recommended Apps, Mental Health, What is Good Mental Health, 5 Tips for Better Mental Health, Mental Illness, Anxiety Disorders, Bipolar Affective Disorder, PTSD & Psychosis, Social Wellbeing, What is Social Health, Toxic Relationships, Circle of Control Exercise, Social Health Examples, Example 1, Example 2, Example 3, Example 4, Building Friendships, 10 Practice Questions & Practice Question Answers.
Cardiovascular System: Circulatory System, Heart Structure, Heart Diagram, Heart Diagram (2), Heart Walls, Heart Conditions, Blood Vessels, Where are blood vessels located?, Arteries Diagram, Structure of blood and blood vessels, Blood, What is blood?, White Blood Cells, Blood Pressure, Heart Performance, 5 Ways to Improve Heart Health, 10 Practice Questions & Practice Question Answers.
The pack is sent as a digital PDF document to your email after purchase. For A4 professionally printed copies, please contact us via the contact page on the website.
Reviews
Amazing resources! Thank you so much. These will be so helpful to me as I teach these topics
Well put together and great content - thanks!
Saved me so much time creating my own resource. FAB
Saw these on Facebook and had to order them. Excellent stuff
These have been really useful to me in the classroom
Looking forward to more resources being uploaded soon :)